A holistic, living and naturally grounded approach to nurturing the whole being.
My offerings
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A first naturopathy session lasts between 1 hour and 1 hour 15 minutes. It begins with an in-depth questionnaire that allows me to build a complete picture of your health, understand your history, and analyse your current state in order to design a personalised lifestyle programme together.
Through a detailed conversation combined with morphological observation, my role is to identify your “terrain” or constitutional profile, and to determine your strengths as well as your areas of vulnerability.
You will then receive a fully personalised programme (VHP – Vital Hygiene Plan) to help you integrate these new changes in a sustainable and harmonious way.
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Follow-up consultations last 45 minutes. They allow us to monitor your progress and refine or adjust the programme whenever needed.
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It is a deeply restorative treatment that helps boost metabolism, improve digestive function, eliminate toxins, and reactivate venous and lymphatic circulation within the tissues. This supports reduced cellulite and enhances skin firmness.
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A massage that deeply stimulates the facial muscles, delivering an instant glow and relaxed features through a sequence of highly precise techniques.
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Chi Nei Tsang helps rebalance the internal organs, soothe the nervous system, and release emotional tensions stored in the abdomen, creating a deep sense of lightness and renewal.
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Ear acupuncture helps rebalance the nervous system, ease stress, and support the body’s overall harmony through the stimulation of specific points located in the ear.
My name is Anne-Sophie Planet. I am a naturopathic practitioner trained at the Institut de Naturopathie Humaniste (INH) in Paris, and a holistic therapist specializing in lymphatic treatments, face sculpting, Kobido, facial massage, and beauty coaching.
My practice was born from a deep passion for life, art, beauty, food, movement, everyday objects, and human connection. Everything that nourishes the body and the soul inspires the way I accompany others with gentleness, precision, wonder, and sensitivity. I am moved by details, simple gestures, and daily rituals, because they are the ones that truly transform our vitality.
My vision
Naturopathy taught me to love what sustains us : the breath that grounds us, the gesture with which we slice a vegetable, walking under the sun, silent observation, listening to the body.
It brought me back to what matters:
appreciating the simple as much as the complex, the infinitesimal as much as the infinitely vast.
Etymologically, naturopathy comes from “Nature’s Path”. I feel that I have walked this path myself : the path of life, of the living, and of beauty, both inner and outer.
Contact me
LET US CARE FOR OURSELVES, FOR YOU, AND FOR THE WORLD — TOGETHER
For any inquiries about my services, feel free to contact me here.
You can also reach me at: planet.annesophie@gmail.com
